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Kelsey Bolender

love yourself

How to Learn to Love Yourself (and Others)!

Let’s talk about learning to love yourself. It’s that time of year when partners and paramours really try to show their affection to their special someone. Alternatively, this time of year can be a reminder of our own isolation (after 2020, that’s something we don’t need more of). You Already Have the Perfect Date: Yourself …

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floating and creativity

Floating and Creativity: Finding Inspiration in the Darkness

We tend to link creativity to expression (writing, music, art, etc.). However, creativity is also how we respond to unusual situations. It’s how we come up with new ways to solve old problems. It’s also how we share information with others in a way that is both factual and enjoyable. Creativity is such a core …

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floating helps with athletic precision

What do High-Level Athletes Know About Floating That You Don’t

Here’s a sports trivia question for all our athletically-inclined readers:  What do the Dallas Cowboys, the Golden State Warriors, the Chicago Cubs, The Manchester United Football Club, and Michael Phelps all have in common? You might see this lineup and think “Well, the 1992 Dallas Cowboys won the Superbowl. The Golden State Warriors won the …

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Have Questions about Float Valley?

Dealing with pain, anxiety, depression, stress, weight loss and more? Book a free 15 min 1-on-1 consultation with our team to see if float therapy, IR Sauna, ozone therapy, breathwork or light therapy is right for you.