Float Valley

Why I Float – Part 3

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“You know …there is such a thing as over training right?”…

Why I Float – Part 2

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Part 2: Rest and Recovery Over the past couple of years I…

Why I Float – Part 1

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“A mini blog series of Float Valley Ambassador, Kat’s top…

My First Float

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Before going for my first float, I wasn’t sure what to expect.…

A Moment of Zen: My First Floating Experience

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Hey everyone! First things first, welcome, to the Float Valley…

Floating into Theta

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It is not a coincidence, since there are none, that my son Nadeem…

4 Overlooked Self-Care Strategies for Better Mental Health

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Self-care has become somewhat of a buzzword recently, but the…