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Breathwork Classes

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This class has taken some of the most powerful components of different modalities to create an experience that will bring you to a deeper connection with yourself, help to heal inner trauma, release emotions, expand awareness, increase intuition, enhance visualization to create the life of your dreams and leave feeling uplifted and at peace.

ELEMENTAL RHYTHM BREATHWORK CLASSES

This class has taken some of the most powerful components of differents modalities to create an experience that will bring you to a deeper connection with yourself.

Your Facilitators


Alia Jiwani


Alia Jiwani is a Breathwork Facilitator and Yoga Teacher. She has completed the Elemental Rhythm Breathwork Certification and has used the power of breath to transform her life. Studying many types of breathwork through Yoga, Alia has found the Elemental Breakthrough Experience to be the most powerful yet.

Alia will combine intention setting, movement, breathwork, guided meditation, visualization, live and recorded music and group connection to create an experience like no other. You have to try it to understand how powerful it really is. No experience required. Just come with an open mind.

 

Ariel Benavidez

 

Ariel connected with breathwork after a near-death experience that forced him to harness the power of breath to save his life. In 2020 he received his breathwork facilitator certification and has since expanded his knowledge and practice of the breath through a myriad of studies. He now combines the science of breathwork with his love for guided meditation to create a uniquely powerful experience that empowers its participants to go inwards and strengthen their gift of intuition.

 

 

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Benefits

Breathwork can can have many benefits some of which can help with:

  • boost immunity
  • process emotions, heal emotional pain and trauma
  • develop or increase self-awareness
  • improve personal and professional relationships
  • increase confidence, self-image, and self-esteem
  • increase joy and happiness and enrich creativity
  • overcome addictions
  • reduce stress and anxiety levels
  • anxiety, chronic pain and depression

Realizing and understanding the power of the breath has empowered me to feel in control of my mind and body, and has allowed me to explore what has been holding me back from living my full potential. Improper breathing affects anything from poor circulation, headaches, brain fog, poor athletic performance, impotence, lowered immune function, inflammation, allergies, asthma and even your stress tolerance is al effected by the way you breath. That list is just scratching the surface. Remembering this innate medicine we all have within us at all times has inspired me to share this with the world so we can all remember we have everything we need inside of ourselves to heal.

Schedule

  • Mondays @ 6:00 Pm With Ariel
  • Tuesday @ 7:00 pm with Alia 
  • Thursday @ 6:00 pm with Alia

In the Float Valley Healing Room (6-8 people)

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In Studio Pricing

90 min Breathwork Class
$35/student
$30/student for Float Valley Members

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Private Breathwork Classes

90 min Breathwork Class
$150- $200 (sliding scale) for In Person Classes
$85 – $115 (sliding scale) for Online Classes
Not Bookable Online Please contact alia@jiwani.ca for bookings

What Our Customers Say Breathwork Classes