Breathwork + The Brain.
Breathwork + The Brain Breathwork is a powerful way to access your body’s innate intelligence to heal itself. Breathwork, the conscious awareness of your breath, is a practice that is …
Mental Health
How Floating Helped Me Accept I Was Trans
This Pride, we thought we’d share a personal story from within the float community from someone who used floating to help her find herself. Juliet Mylan is a trans woman …
Why Floating is Great For New Parents:
With all that is required of you to be a parent, it can be draining both physically and psychologically. From constantly lifting your kids to running between baseball practice, ballet …
Floating, Meditation, and Mindfulness – Adding Tools to your Mental Toolbelt
Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to …
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How Floating Dissolves Stress
Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people. As mental health research evolves, …
Floating into Theta
It is not a coincidence, since there are none, that my son Nadeem is starting a floating clinic that centers around Theta as the theme for healing while thousands of …
4 Overlooked Self-Care Strategies for Better Mental Health
Self-care has become somewhat of a buzzword recently, but the idea of caring for one’s own mental and physical well-being is far from new. You engage in self-care whenever you …
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