Breathwork + The Brain.
Breathwork + The Brain Breathwork is a powerful way to access your body’s innate intelligence to heal itself. Breathwork, the conscious awareness of your breath, is a practice that is …
Breathwork + The Brain Breathwork is a powerful way to access your body’s innate intelligence to heal itself. Breathwork, the conscious awareness of your breath, is a practice that is …
This Pride, we thought we’d share a personal story from within the float community from someone who used floating to help her find herself. Juliet Mylan is a trans woman …
With all that is required of you to be a parent, it can be draining both physically and psychologically. From constantly lifting your kids to running between baseball practice, ballet …
Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to …
Floating, Meditation, and Mindfulness – Adding Tools to your Mental Toolbelt Read More »
Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people. As mental health research evolves, …
It is not a coincidence, since there are none, that my son Nadeem is starting a floating clinic that centers around Theta as the theme for healing while thousands of …
Self-care has become somewhat of a buzzword recently, but the idea of caring for one’s own mental and physical well-being is far from new. You engage in self-care whenever you …
4 Overlooked Self-Care Strategies for Better Mental Health Read More »