Here’s a sports trivia question for all our athletically-inclined readers: What do the Dallas Cowboys, the Golden State Warriors, the Chicago Cubs, The Manchester United Football Club, and Michael Phelps all have in common? You might see this lineup and think “Well, the 1992 Dallas Cowboys won the Superbowl. The Golden State Warriors won the …
What do High-Level Athletes Know About Floating That You Don’t Read More »
Part 2: Rest and Recovery Over the past couple of years I began to adopt a more active lifestyle. On average I teach 5–7 yoga classes a week, train Jiu jitsu 3 times a week and rock climb 3–4 times a week. Depending on how difficult the week has been I try to squeeze in …
“A mini blog series of Float Valley Ambassador, Kat’s top 5 favourite benefits of floating” WHY I FLOAT: Part 1: Meditation It was about 2 years ago I went for my very first float. At the time I only knew a few people who heard about floating, let alone actually having tried it out. But …
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