IR SAUNA MARKHAM

Infrared sauna is a gentle, soothing and therapeutic heat that promotes total relaxation while detoxifying the entire body. Enjoy an IR Sauna session alone in Markham or with another in one of our 2 Sunlighten saunas while listening to music or simply relaxing in the therapeutic heat.

Infrared Sauna Therapy in Markham: Spa & Relaxation Therapy

We are your premier destination for Infrared Sauna Therapy in Markham. We invite you to experience the ultimate spa and relaxation therapy that will detoxify, relax, and beautify you from the inside out. One of the primary benefits of infrared sauna therapy is detoxification. As you sweat, your body releases toxins, heavy metals, and other impurities, leaving you feeling refreshed and rejuvenated. This natural detoxification process can help improve your overall well-being and boost your immune system. 

Whether you’re looking to detoxify, relax, or beautify, our infrared saunas are the perfect solution. Visit Float Valley in Markham today and experience the transformative power of infrared sauna therapy. Your well-being deserves it.

IN THE ROOM

In each sauna room you will find: backrests, towels, soap, shampoo, conditioner, speakers for music, cups for water, red light therapy lamp and an on demand Reverse Osmosis, UV filtered water cooler with a remineralizer.

The sauna is equipped with speakers to allow you to listen to music or meditate during your session.

RECOMMENDATIONS BEFORE & DURING SAUNA SESSION

PREP TIPS AND WHAT TO EXPECT FOR IR SAUNA MARKHAM

Hydrate –

Its best to be hydrated before your treatment. Drink water or non-sugary sports drink or coconut water. Wait at least a couple hours after eating. Don’t drink to much as you don’t want to have to go to the bathroom half way through your session.

What to Wear –

Our rooms are private with a locked door so you can feel free to wear as little as you like. There will be a towel provided for you to sit on so you can wear a bathing suit, loose fitting clothes or your birthday suit! It’s totally up to you!

What’s in the Room –

In each sauna room you will find: backrests, towels, soap, shampoo, conditioner, speakers for music, cups for water and an on demand Reverse Osmosis, UV filtered water cooler with a remineralizer.

3 in 1 infrared sauna

DURING IR SAUNA

One of the main benefits of Markham infrared saunas is that you can experience the benefits of sweating without the extreme heat.

When you enter the sauna, towels will be placed on the seat to absorb perspiration during your session.

keep in mind that you typically don’t start sweating until 10-15 minutes into the session.

AFTER IR SAUNA

We have a private shower located in the room

Cold shower that will help close up your pores quickly

Visit our other rooms or book a float to deepen your relaxation.

Infrared Sauna on BioHKT’s Youtube Channel

Sit back, relax, and immerse yourself in the world of infrared saunas through BioHKT’s Youtube Channel. We are confident that you will find their videos enlightening and inspiring, motivating you to embark on your own wellness journey.

float cabin
Infrared Sauna @ Float Valley

Looking To Book or Have a Question?

If you have any questions or want to book, you can click the book now button or fill out our form and someone will get back to you shortly.

What Our Customers Say About Infrared Sauna

Members enjoy the lowest rates on all sessions. Become a Float Valley member today!

Videos

For more information about our cancellation policy for our services, please consult the following link