Address: 5261 Hwy 7 C102, Markham, ON L3P 1B8, Canada. Call us now: +1 905-205-0859

Float Valley

Human Optimization Center

Float Valley

Human Optimization Center

IR SAUNA MARKHAM

Infrared sauna is a gentle, soothing and therapeutic heat that promotes total relaxation while detoxifying the entire body. Enjoy an IR Sauna session alone in Markham or with another in one of our 2 Sunlighten saunas while watching Netflix, listening to music or basking in the chromotherapy lighting.

Infrared Sauna Therapy in Markham: Spa & Relaxation Therapy

We are your premier destination for Infrared Sauna Therapy in Markham. We invite you to experience the ultimate spa and relaxation therapy that will detoxify, relax, and beautify you from the inside out. One of the primary benefits of infrared sauna therapy is detoxification. As you sweat, your body releases toxins, heavy metals, and other impurities, leaving you feeling refreshed and rejuvenated. This natural detoxification process can help improve your overall well-being and boost your immune system.

Play Video about Infrared Sauna @ Float Valley

Whether you’re looking to detoxify, relax, or beautify, our infrared saunas are the perfect solution. Visit Float Valley in Markham today and experience the transformative power of infrared sauna therapy. Your well-being deserves it.

1ST & ONLY: PATENTED SOLOCARBON 3-IN-1 INFRARED

The first and only Markham infrared saunas to offer near, mid and far infrared technology. This smart technology is proven effective, customizable to individual needs and allows you to track results. These are not just home saunas, they are wellness tools that are adaptable to your health needs over time.

RECOMMENDATIONS BEFORE & DURING SAUNA SESSION

PREP TIPS AND WHAT TO EXPECT FOR IR SAUNA MARKHAM

Play Video about Date Night IR Sauna

Hydrate –

Its best to be hydrated before your treatment. Drink water or non-sugary sports drink or coconut water. Wait at least a couple hours after eating. Don’t drink to much as you don’t want to have to go to the bathroom half way through your session.

What to Wear –

Our rooms are private with a locked door so you can feel free to wear as little as you like. There will be a towel provided for you to sit on so you can wear a bathing suit, loose fitting clothes or your birthday suit! It’s totally up to you!

What’s in the Room –

In each sauna room you will find: backrests, towels, soap, shampoo, conditioner, remote to control colored lights inside sauna, tablet for Netflix and Spotify, cups for water and a on demand Reverse Osmosis, UV filtered water cooler with a remineralizer.

DURING IR SAUNA

One of the main benefits of Markham infrared saunas is that you can experience the benefits of sweating without the extreme heat.

When you enter the sauna, towels will be placed on the seat to absorb perspiration during your session. The infrared rays will penetrate clothing and towels. Listen to your body and don’t overdo it.

If you’re new to using an Infrared Sauna, keep in mind that you typically don’t start sweating until 10-15 minutes into the session.

If you start to feel uncomfortable for any reason like feeling faint or claustrophobic, cut the session short or open the sauna door for a bit.

The more you use the sauna you will get used to the experience and you will be able to tolerate longer sessions. While in the sauna you can experiment with stretching your arms, legs, neck, back area, etc. The sauna will help you to achieve increased body flexibility, range of motion, and reduce chronic stiffness and problem areas.

The sauna is equipped with a tablet and speakers to allow you to watch Netflix, listen to music or meditate during your session. We’ve even installed transducers (speakers) inside the bench so you can feel the vibrations of the music. This can be used for Acoustic Resonance Therapy (ART), click here for more information.

Feel free to ask us at the front desk on tips to improve your sauna experience at Float Valley.

AFTER IR SAUNA

We have a private shower located in the room, so if you’re not going straight into a float feel free to take a shower and remove any excess toxins form the surface of your skin. We recommend a cold shower that will help close up your pores quickly and leave your skin feeling incredibly and naturally smooth. (there are many other additional benefits to the cold shower as well)

You might feel the need to relax before getting back to your day. A sauna is relaxing, so why not savor the invigorating relaxation for a while!

Visit our other rooms or book a float to deepen your relaxation.

Infrared Sauna on BioHKT’s Youtube Channel

Sit back, relax, and immerse yourself in the world of infrared saunas through BioHKT’s Youtube Channel. We are confident that you will find their videos enlightening and inspiring, motivating you to embark on your own wellness journey.

PRICINGS

2 Sauna Monthly Membership $185

Includes:
8 x 30-Min Sauna sessions per month
10% off retail items
Additional sessions for $22.50
Additional person for $15/session
No expiry
Membership Details:
3 Month Minimum Commitment
Unused sessions roll over
Non-Shareable

What Our Customers Say About Infrared Sauna

First time coming to Float Valley. The facility was very clean and the staff was friendly. Tried out the IR Sauna and it was a pleasant experience! Again, very clean and the room itself was very cozy, intimate and relaxing. Got a really good sweat from the sauna without it feeling super stuffy or difficult to breathe. Would definitely come again and recommend.

Ophelia

My husband and I used the infrared sauna at Float Valley and we absolutely loved it! My only regret is that we didn’t find this place sooner. Will definitely be back soon!

Diane Muscat

Amazing experience with the private sauna rooms Loveeed it. My skin was glowing afterwards and I felt so relaxed.

Josie Caccamo

I love Float Valley. I have been using their IR sauna for a few years now and try to go as often as possible.

Graham Cruz

The float and infrared sauna are wonderful. The Lucia Light is a MUST to experience. It’s unreal!

Caralyn Shantz

The girlfriend and I came to Float Valley a few months ago and it was amazing ! The staff were great with their recommendations and answering all of our questions! We did a sauna treatment followed by an hour float and it was amazing! Felt totally relaxed and rejuvenated! The place is kept extremely clean, staff are very friendly upon arrival as well! Highly recommended!

Chris Singh

My boyfriend and I recently had our first float experience here! The atmosphere was zen and spa-like and the staff were professional. We tried the infrared sauna (100% recommend - we felt great afterward!) and an hour float session. Floating was like nothing we had ever experienced before and we're eager to try it again!

Jasper Newton

Went there for sauna. Amazing experience and service. So quiet and therapeutic. You might wanna book ahead a week before cos it gets busy. Absolutely recommend

Omar D

I am totally hooked on Float Valley.I have been attending weekly for floats and Infrared Sauna and have because I teach yoga and climb regulary 5 days a week, and the recovery has been a complete miracle for my muscles and mind. It's made a huge difference for me in terms of performance, and I have even noticed subtle changes in my awareness and mindfulness practice. I look forward to my visits at Float Valley!

KIND YOGA

Hanif Gabrani-Juma

Float Valley is a unique center for rejuvenation and healing. Their new addition of a infrared Sauna is one of the best I’ve ever been in. The entire environment and staff is calm, relaxing and comfortable, making it easy to feel the benefits. Can’t wait to go back for more!!

Hanif Gabrani-Juma

It's very hard to find an infra-red sauna let alone find a place that has all the bells and whistles like float valley. I am SUPER active. I workout 6 days a week and that includes fight training. I have read alot about infra-red saunas and especially on Joe Rogan's podcast so once I found out floatvalley had 1 I had to try it! Now let me tell you it was worth the experiance! ...I mean you can play your music in it and just meditate or watch some Netflix and relax OR take out the seats and do some yoga in it! I mean with those kinda options how can you not try it! Also I was feeling a little under the weather and asked the staff if it would be beneficial if I stayed in there alittle longer( about 1 hour) they said for sure it really helps! I was a little weary of it but decided to try it and mann I felt pretty amazing after! Mind you stay hydrated! lol if you are looking for bomb service, up to date technology when it comes to infra-red or even wanna dabble in floating for a bit this is the place to do it at a fair price! Trust me if any of those things interest you then this is the place to try it!

Norman Burgos

The staff were great. My girlfriend and I had a chill and relaxing experience with the Oasis Float and IR Sauna

Nathan

All time favourite infrared spa.

Mel M

Love the IR sauna! This place is great, super relaxing and very well run.

Esther Benoit

Felipe Chaparro

Did the IR sauna. It was an incredible experience. Definitely coming back!

Felipe Chaparro

Members enjoy the lowest rates on all sessions. Become a Float Valley member today!