Ozone Sauna has been used for centuries in many traditions all around the worth to ease muscular and arthritic tension, strengthen the immune system, energize, detoxify the body and so much more…
What is Ozone Sauna?
Add an extra molecule to Oxygen (O2), and you create enriched Oxygen called Ozone (O3).
Our Ozone Sauna produces O3, dispersed from the neck down in the sauna chamber. Ozone may help in combating many types viruses and bacteria, strengthening the immune system, and helping muscular and arthritic tension through circulation.
The sauna uses steam to soothe and heat you. This serves to increase circulation and open your pores so that ozone is easily absorbed by the skin and into the blood stream.
Additionally, this sauna is equipped with Far Infrared technology. As steam gently fills the sauna, infrared photons penetrate the skin to help increase blood flow and circulation. This breaks painful inflammatory cycles by dilating small blood and lymphatic vessels. The result is increased circulation, leading to accelerated healing and pain relief.
Ozone Sauna may help:
Increase blood circulation
Stimulate antioxidant enzyme production
Improve absorption of nutrients
Improve skin tone
Increase blood oxygen level and metabolism (anti-aging)
Increase core body temperature
Combat and dispose of pathogens and toxins (detox)
Relax muscle tension
Increase energy levels
Increase Serotonin levels (relaxing)
Burn up to 600 calories per session
Activate skin tissue
HOW TO PREPARE
Hydrate – Its best to be hydrated before your treatment. Drink water, non-sugary sports drinks, or coconut water. Don’t drink too much to avoid needing to use the bathroom during your session.
Clothing – After being oriented, you’ll have time to undress and get into the ozone sauna without clothes. It’s best to expose as much skin surface area to the ozone as possible. You do not need to bring any special clothing for Ozone Sauna.
If you are fall under ANY of the following conditions we DO NOT recommend booking an Ozone Sauna session:
- Known heart conditions (recent heart attack, blockages, heart failure)
- Very high or low blood pressure or taking blood pressure medications.
- Low blood sugar
- Heat insensitivity
- Bleeding tendencies – e.g. Hemophiliacs
- Favism or Hemolytic anemia
- Organ transplant patient
- Electrical implants
- Amalgams (metal implants or fillings)
- Under the age of 12 or over the age of 80
A full session lasts 30 minutes. When the session begins, it will take 2-5 minutes for it to reach its full heat. The goal with Ozone sauna isn’t to elevate your heart rate and sweat profusely, but rather to get ozone into your system. A Float Valley staff member will be present to check on you during your session to see if you need any assistance or need to reduce the temperature. Your full body and hands will be inside the unit, so having an attendant on hand is very helpful.
When you enter the sauna, a towel will be placed on the seat to absorb perspiration during your session, and one around your neck area as to not allow any ozone or steam to escape during the session.
If at any point you are feeling uncomfortable or too hot, please let us know when we come by the room to check on your session. It’s important to listen to your body and not overdo it.
Feel free to ask us for tips on how to improve your sauna experience at Float Valley.
Drink lots of water post-session. We offer reverse osmosis UV filtered water, so feel free to bring your water bottle and fill it up. It’s recommended to drink as warm water as possible to increase the absorption of Ozone in the body.
We recommend you NOT take a shower after your ozone sauna session. There will still be ozone on your skin which can take up to 1 hour to fully absorb.
After exiting the sauna, please use the provided towel to wipe any excess sweat off your body before changing back into your clothes. We’ve found that after the sauna, it’s quite comfortable to not shower for the remainder of the day.
Frequency-specific microcurrent (FSM)
FSM is a method for treating pain by using low-level electrical current. Frequencies have been identified for nearly every type of tissue in the body, therefore, FSM works by increasing the substance of ATP (adenosine triphosphate, a molecule made in every cell in our body), in injured tissues. This helps the recovery process by loosening or softening the muscles, relieving pain and stiffness.
FSM may eliminate side effects from the following conditions: Asthma, Arthritis, Headaches, Concussions, Wounds, Sports injuries, Fibromyalgia, Diabetic neuropathy, Burns, Irritable bowel syndrome, Acute and chronic neuropathic (nerve) pain, Chronic fracture and bone pain. FSM is completely safe, pain-free, and with no adverse side effects.
Special Micro-Currents may be selected to stimulate the body via the hands and/or feet. The frequencies are pre-programmed for your convenience, and there are over 100 programs to choose from!
The cost for adding FSM to your Ozone sauna sessions is $20 + tax. You can view the different programs in person and let us what program you’d like to try.
Take-Home Bag of Ozone
Bring a prefilled bag of ozone home with you to use for rectal insufflation and get the full benefits of ozone therapy in your own home.
The benefits of Rectal Insufflation include:
- Decreases toxins found in the gut and body
- Boosts the immune system and immune response
- Restores gut health and function to an optimal state
- Reduces chronic inflammation throughout the body
- Kills bacteria, parasites, viruses, and yeast
This is also one of the quickest and most cost-effective ways to receive the benefits of ozone. New bags are available for purchase at the front desk for $15+ tax and refills can be purchased for $10+ tax.
Your bag of ozone will be good for only 4-hours after it has been filled. After this point, it will revert from O3 to O2.