Why try float therapy? Float therapy offers a whole range of health and wellness benefits, including the following:
When all their distractions and disruptions are eliminated, many people find that it’s easier to get introspective and feel more optimistic about the world around them. Floating can produce a sense of euphoria, increase your well-being, and help you to feel happier.
In addition to improving your mood, floating can reduce anxiety.
If you’re constantly stressed and on-edge, spending time in a Float Valley float tank is a great way to activate your parasympathetic nervous system and get into a “rest and digest” state. This lowers cortisol (a stress hormone) levels and allows you to relax.
Float therapy can provide all-natural relief from chronic pain and soreness, too. It can speed up your recovery process and eliminate stress on your joints and muscles.
Many people who deal with chronic pain conditions, such as fibromyalgia or arthritis, find relief when they soak in a float tank.